1 hour
@
$75.00
Work one on one with one of our experienced instructors in this yoga practice that utilizes Ayurvedic philosophy to help you feel more grounded in your body, centered in your mind and aligned with your heart. Ayurveda, the wisdom of life, is considered the sister science to yoga. Your private session will take into account your lifestyle, your Dosha (the element most associated with your body), the season and any challenges you are experiencing to guide you towards optimal health and wellness