1 hour 30 minutes
@
$17.00
Kundalini Yoga is the yoga of awareness. It strengthens and repatterns the nervous system and reunites our Divine Connection to Spirit. Kundalini increases more inner-fulfillment, happiness, health, and a greater sense of vitality. This is accomplished by a combination of specific movements (asanas), breath (pranayama), intentional stillness and internal reflection. These practices support the transmuting of subtle densities, emotions and traumas stored in the body,
Quantity: