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Clinical Services- Chardon and Chagrin Locations

Naturopathy

Massage Therapy Services- Chardon Location

Massage Therapy Services- Chagrin Falls Location

Yoga and Studio Classes- Chardon Location

Private Yoga: Chardon Location

Private Yoga: Chagrin Location

Specialty Classes and Workshops- Chardon Location

Reiki, Raindrop, and Energy Work Services- Chardon Location

Reiki and Energy Work Services-Chagrin Falls Location

Kids and Teen Wellness- Chardon Location

Trainings and Professional Education

Yoga Packages

Ubuntu Wellness Gift Cards

Massage and Reiki Gift Cards

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Clinical Services Phone Consultation- CHARDON OFFICE

15 minutes

This free, 15 minute phone consultation is an opportunity to talk with a member of the Ubuntu Clinical Team to answer any questions you have about our clinical services and modalities. We will contact you at the number provided at time of scheduling.

Clinical Services Phone Consultation- CHAGRIN OFFICE

15 minutes

This free, 15 minute phone consultation is an opportunity to talk with a member of the Ubuntu Clinical Team for services at our Chagrin location to answer any questions you have about our clinical services and modalities. We will contact you at the number provided at time of scheduling.

Growth Through Grief and Loss

1 hour @ $12.00

Our Grief Support Group offers a compassionate space to help you process your emotions, connect with others, and find tools for healing. Through meaningful activities, guided discussions, and a supportive community, you'll gain effective coping strategies and mindfulness techniques to decrease distress and move towards acceptance. Whether you're dealing with a recent loss or have been carrying grief for some time, our group is here to support you every step of the way.

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TELEHEALTH Self Pay Counseling Assessment

1 hour @ $150.00

TELEHEALTH Private Insurance Counseling Assessment

1 hour @ $150.00

Self Pay Counseling Assessment- CHARDON OFFICE

1 hour @ $150.00

Self Pay Counseling Assessment- CHAGRIN OFFICE

1 hour @ $150.00

Private Insurance Counseling Assessment- CHARDON OFFICE

1 hour @ $150.00

Private Insurance Counseling Assessment- CHAGRIN OFFICE

1 hour @ $150.00

Naturopathic Consultation

15 minutes

Interested in learning more about how Naturopathy or Homeopathy works? Schedule your free,
15-minute phone consultation with Yelena to see how she can help! Yelena is a Board-Certified Naturopath, Board Certified Homeopathic Practitioner, Board Certified Functional Wellness Professional, Certified Biofeedback Practitioner and Certified Master NLP Practitioner.

Yelena’s Interest Areas:
-Digestive issues
-Fatigue & Energy Problems
-Stress, anxiety and mood disorders
-Sleep problems

Thai Massage

1 hour @ $110.00

Thai Yoga Massage is a form of bodywork that combines the benefits of massage, yoga, and energy work in one session. It is an ancient healing art form practiced in Thailand that combines compression, acupressure, and passive stretching along sen energy lines to relax the body. This energy work can release muscular tension, aches and pains as well as aid in digestion, lower stress and anxiety, and increase flexibility and range of motion. Thai Yoga Massage is performed fully clothed on a floor mat.

Thai Massage

1 hour 30 minutes @ $160.00

Thai Fusion

1 hour 30 minutes @ $160.00

Ubuntu's Thai Fusion Massage takes place on a massage table and is a combination of therapeutic massage and traditional Thai massage. Similar to traditional Thai massage, the practitioner begins at the client's feet and applies acupressure beginning at client's feet and working up the 10 main Sen lines (energy lines) of our bodies. The practioner applies oil and addresses client's concerning areas with more attention using different massage techniques upon completion of acupressure and stretching.

Craniosacral Therapy (CST)

45 minutes @ $90.00

Craniosacral therapy (CST) is a gentle hands-on treatment that may provide relief from a variety of symptoms including headaches, neck pain and side effects of cancer treatment among many others. CST uses a light touch to examine membranes and movement of fluids in and around the central nervous system. Relieving tension in the central nervous system promotes a feeling of well-being by eliminating pain and boosting health and immunity.

Craniosacral Therapy (CST)

1 hour @ $110.00

Craniosacral Therapy (CST)

1 hour 30 minutes @ $160.00

Cranialsacral Therapy (CST)

2 hours @ $200.00

Manual Lymphatic Drainage (MLD)

1 hour @ $110.00

The lymphatic system removes cellular waste and toxins from the body, excess fluid from the tissues, and helps the immune system fight infections. MLD uses gentle, rhythmic hand movements to give the lymphatic system a boost and to increase the drainage of lymph. This modality is deeply relaxing and can: speed healing and reduce swelling after injury or surgery, decrease inflammation and symptoms of autoimmune disorders such as rheumatoid arthritis and lupus, and relieve symptoms of chronic conditions.

Manual Lymphatic Drainage (MLD)

1 hour 30 minutes @ $160.00

Hot Stone Massage

1 hour @ $125.00

In addition to deep relaxation of the body’s muscles and soft tissues, hot stone massage performed by a certified therapist can alleviate pain, improve circulation, and is believed to rid the body of toxins. This modality can also reduce stress and promote a sense of calm. Enthusiasts of hot stone massage also claim to experience a feeling of enlightenment, inner peace, and renewed spirituality after a session.

Hot Stone Massage

1 hour 30 minutes @ $175.00

Hot Stone Massage

2 hours @ $205.00

Prenatal Massage

30 minutes @ $70.00

Prenatal massage is therapeutic bodywork that focuses on the special needs of the mother-to-be as her body goes through the dramatic changes of pregnancy. It enhances the function of muscles and joints, improves circulation and general body tone, and relieves mental and physical fatigue.

Prenatal Massage

1 hour @ $110.00

Prenatal Massage

1 hour 30 minutes @ $160.00

Prenatal Massage

2 hours @ $200.00

Sports Massage

30 minutes @ $70.00

Sports massage targets muscle groups, tendons and ligaments which are over worked and need attention using any or many of the following techniques: stretching, compression, trigger point therapy, cupping and hot stone massage. Sports massage is great for treating golfers elbow, tennis elbow, plantar fasciitis, sciatica and shoulder injuries.

Sports Massage

1 hour @ $110.00

Sports Massage

1 hour 30 minutes @ $160.00

Sports Massage

2 hours @ $200.00

Swedish Massage

30 minutes @ $70.00

Swedish massage provides a relaxing and rejuvenating experience using gentle, kneading strokes as well as light and rhythmic tapping and assisted joint movements. This massage helps blood flow to the muscles and fascia while increasing mobility in the joints and is great for those who are resistant to deep tissue massage or more intense modalities.

Swedish Massage

1 hour @ $110.00

Swedish Massage

1 hour 30 minutes @ $160.00

Swedish Massage

2 hours @ $200.00

Therapeutic Massage

30 minutes @ $70.00

Therapeutic Massage focuses on relieving muscles and tissues beneath the skin that have chronic tension from daily routines or have suffered from injury. These areas are flooded with toxins and blood flow is impaired. When this happens tissues stick together causing adhesions, this is where the feeling of pain, weakness and stiffness set in. Therapeutic massage focuses on these trouble areas, bringing blood and nutrients back into these tissues.

Therapeutic Massage

45 minutes @ $90.00

Therapeutic Massage

1 hour @ $110.00

Therapeutic Massage

1 hour 30 minutes @ $160.00

Therapeutic Massage

2 hours @ $200.00

Therapeutic Himalayan Salt Stone Massage

1 hour @ $125.00

Himalayan Salt is known for its 84 naturally occurring minerals and elements. In this massage, the 100% pure Himalayan Salt stones are heated up and applied directly to the skin as an extension of the practitioners hands to create a true healing experience. You can expect a feeling of deep relaxation, improved circulation, reduced inflammation, and improved sleep.

Therapeutic Himalayan Salt Stone Massage

1 hour 30 minutes @ $175.00

Therapeutic Massage with Cupping

1 hour @ $125.00

Cupping therapy is a form of alternative medicine that dates back to Traditional Chinese Medicine. Cups are placed on the body for several minutes, or used in a gliding motion, bringing in new nutrients to the tissues. Old debris is released, and sometimes brought to the surface, to be flushed out by the body's natural systems.

Therapeutic Massage with Cupping

1 hour 30 minutes @ $175.00

Oncology/Comfort Massage

30 minutes @ $60.00

Oncology massage is the adaptation of massage techniques to safely nurture the body of someone affected by cancer or its treatments. Using a gentle touch and slow, steady movements this massage works with the central nervous system to help the body relax. Benefits may include better sleep, improved mood, and reduced stress, anxiety, nausea, pain and chemo-induced peripheral neuropathy.

A 15 minute telephone consult is required before your first treatment.

Oncology/Comfort Massage

1 hour @ $90.00

Post Breast Surgery Manual Scar Tissue Release

30 minutes @ $60.00

Post breast surgery MSTR focuses on the scar tissue and bound fascia that result from breast surgeries and breast cancer treatments including lumpectomy, mastectomy, flap reconstruction, implants, radiation and lymph node removal. This technique can help relieve chronic pain, restore mobility, increase circulation, soften scars, reduce/resolve axillary cording, improve posture, promote better sleep and reduce anxiety and depression. A 15 minute telephone consult is required before your first treatment.

Post Breast Surgery Manual Scar Tissue Release

1 hour @ $90.00

Myofascial Release (MFR)

1 hour @ $110.00

Myofascial release (MFR) is a manual therapy treatment approach that is a gentle, yet powerful and effective touch to release fascial restrictions within your body. MFR addresses and treats root causes instead of simply just treating symptoms. MFR is performed directly on the skin without the use of lotions, oils, or creams. This approach utilizes direct contact to allow the therapist to assess and locate fascial restrictions and apply the appropriate amount of gentle sustained pressure (generally 3-5min).

Myofascial Release (MFR)

1 hour 30 minutes @ $160.00

Myofascial Release (MFR)

2 hours @ $200.00

Craniosacral Therapy (CST)

1 hour @ $110.00

Craniosacral Therapy (CST)

1 hour 30 minutes @ $160.00

Craniosacral Therapy (CST)

2 hours @ $200.00

Sports Massage- Chagrin

30 minutes @ $70.00

Sports Massage- Chagrin

1 hour @ $110.00

Sports Massage- Chagrin

1 hour 30 minutes @ $160.00

Sports Massage- Chagrin

2 hours @ $200.00

Therapeutic Massage- Chagrin

30 minutes @ $70.00

Therapeutic Massage- Chagrin

1 hour @ $110.00

Therapeutic Massage- Chagrin

1 hour 30 minutes @ $160.00

Therapeutic Massage focuses on relieving muscles and tissues beneath the skin that havechronic tension from daily routines or have suffered from injury. These areas are flooded with toxins and blood flow is impaired. When this happens tissues stick together causing adhesions, this is where the feeling of pain, weakness and stiffness set in. Therapeutic massage focuses on these trouble areas, bringing blood and nutrients back into these tissues.

Therapeutic Massage- Chagrin

2 hours @ $200.00

Therapeutic Massage focuses on relieving muscles and tissues beneath the skin that havechronic tension from daily routines or have suffered from injury. These areas are flooded with toxins and blood flow is impaired. When this happens tissues stick together causing adhesions, this is where the feeling of pain, weakness and stiffness set in. Therapeutic massage focuses on these trouble areas, bringing blood and nutrients back into these tissues.

Thai Fusion

1 hour 30 minutes @ $160.00

Thai Fusion Massage takes place on a massage table or a Thai mattress and is a combination of Hot Stones massage, Thai Traditional massage and Thai oil massage. The secret of the technique lies in the unique fusion of the various disciplines in one session.

Thai Massage

1 hour @ $110.00

Thai Massage

1 hour 30 minutes @ $160.00

Thai Massage- Chagrin

2 hours @ $200.00

Traditional Thai Bodywork (Thai Massage) gives the benefits of massage, yoga, and energy work in one session. The traditional Thai massage is different from other massages as it focuses on improving circulation and range of motion while acupressure is applied to 10 main energy (sen) lines. The practitioner and client work together and communicate throughout session to assess and provide an optimal experience.

Tuesdays 6:00am Rise & Shine Hatha Flow with Nikki MacPherson

1 hour @ $17.00

Start your day feeling energized and centered with a Rise & Shine Hatha Flow Class! This invigorating practice is designed to gently wake up your body and mind, leaving you feeling energized and ready to take on the day. Suitable for all levels, this class welcomes both beginners and experienced yogis. Modifications will be offered throughout the practice to ensure its accessible and effective for everyone.

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Tuesdays 10:00am Mindful Morning Hatha flow with Nikki MacPherson

1 hour @ $17.00

Begin your day with a mindful and intentional practice that nurtures both the body and mind. This Gentle Hatha Flow invites you to slow down, connect with your breath, and cultivate a sense of inner peace. Perfect for beginners, this class combines breathwork and yoga poses to calm the mind and energize the body.

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Wednesdays 8:00am Somatic Movement with Amy Lanese

1 hour @ $17.00

Join Amy Lanese for a Somatic Yoga Class for every”body”. Move consciously, with internal focus and attention. Slow down and feel this subtle but very effective movement therapy. We will practice specific exercises that reconnect the brain with your muscles so you can relax and let go of tension and stress in the body and increase strength and stability in your life.

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Thursdays 6:00am Rise & Shine Hatha Flow with Nikki MacPherson

1 hour @ $17.00

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Thursdays 9am Power Flow with Amy Lanese

1 hour @ $17.00

In this practice you will learn a style of yoga known as Vinyasa. Vinyasa is a movement or transition between poses typically accompanied with breath. In this practice you will learn proper breathing technique, alignment and begin to deepen your practice by introducing more advanced postures and techniques. This class is faster paced and more vigorous. This practice is a moderate level yoga class. Some yoga experience is helpful.

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Thursdays 6:00pm, Gentle Stretch with Susan Littlefield

1 hour @ $17.00

In this practice you will learn stretches to help ease back, neck, hip and shoulder pain. You will learn proper breathing technique and stress relieving exercises to help ease anxiety and stress response. This practice is for all levels whether you have never been to a yoga practice or a seasoned yogi who wishes to ease stress, tension, and anxiety.

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Fridays 10:00am Funky Flow Yoga with Nicole Malanaphy

1 hour 15 minutes @ $17.00

This is a slow flow, vinyasa style class with a fun, fresh approach! The class will begin with some centering and grounding to help you put your day aside. Funky flow will incorporate soothing stretching as well as some fun vinyasa flows. We will focus on breathwork and the asanas all to some fun, rockin beats! By the end of savasana you will feel balanced, grounded and rejuvenated. From start to finish this class is filled with heart and soul!

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Saturdays 8:00am, Strengthen Yoga Fusion with Susan Littlefield

1 hour @ $17.00

Strengthening Yoga Fusion is a unique blend of Yoga, Pilates, Barre and Fitness. This low impact program is an efficient way to gain strength, muscle definition, endurance, flexibility, and balance. These practices emphasize alignment, movement, and breath. The goal is to leave class with a sense of strength, calmness, and restoration. All levels are welcome, but some yoga experience may be helpful, modifications will be demonstrated.

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Saturdays 10:30am, Energy and Self-Regulatory Movement Yoga with Michelle Gonzalez

1 hour 15 minutes @ $17.00

When we experience extended periods of stress, anxiety, fatigue and hyperawareness, it can negatively affect us both physically and mentally. Each class you will learn a variety of movement, postures and breathing exercises to help reset the parasympathetic nervous system and to create ease in mind and body.

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Virtual Self Regulation Yoga

30 minutes @ $40.00

This 30 minute private virtual yoga session is designed to provide one on one instruction and support with regulating your feelings and stress through connection to the physical body. The client will learn and use different techniques like body awareness, grounding, breath work, tapping, and movement to regulate their nervous system when they feel intense feelings or extreme stress.

Private Yoga Phone Consultation

15 minutes

This free, 15 minute phone consultation is an opportunity to talk with a member of the Ubuntu Healing Team to answer any questions you have about our Yoga Workshops and Classes, Massage and Reiki/Raindrop Services! We will contact you at the number provided at time of scheduling.

Private Trauma Informed Yoga with Nikki MacPherson

1 hour @ $75.00

This beginner friendly workshop offers a safe and comfortable environment to explore breathwork, yoga poses, and meditation. Goals include building confidence, calming the nervous system, and establishing safety in the body. Students are supported and encouraged to move at their own pace, explore any feelings that arise, and be present in their bodies.

Inner Wisdom® Private Yoga Therapy with Nikki

1 hour @ $75.00

Inner Wisdom® Private Yoga Therapy is the process of empowering individuals to progress towards improved health and well-being through the application of the teachings and practices of yoga. Nikki has been certified in a confidential guided self-work using a culmination of Inner Wisdom® yoga therapy, which is chakra psychology and body dialogue in combination with relaxation tools to strengthen & empower you mentally, engage you spiritually & to provide support and balance emotionally.

Private Alignment and Posture Yoga: Chardon Location

1 hour @ $75.00

Work one on one with one of our experienced instructors to set and work towards your personal yoga goals. .The physical practice of yoga can help to ease body tension, improve posture and overall health. Your instructor will assist you in alignment, personal modifications and props whether your goals are to dive deeper into a specific yogic posture, to increase mind-body connection, to feel more confident in a group setting or to strengthen your personal practice.

Private Ayurvedic Yoga: Chardon Location

1 hour @ $75.00

Work one on one with one of our experienced instructors in this yoga practice that utilizes Ayurvedic philosophy to help you feel more grounded in your body, centered in your mind and aligned with your heart. Ayurveda, the wisdom of life, is considered the sister science to yoga. Your private session will take into account your lifestyle, your Dosha (the element most associated with your body), the season and any challenges you are experiencing to guide you towards optimal health and wellness

Private Chakra Balancing Yoga: Chardon Location

1 hour @ $75.00

Work one one one with one our experienced instructors to set and work towards your personal yoga goals. Chakras refer to seven energy centers that reside along the spine. When these energy centers become unbalanced, it can negatively affect how we feel physically and mentally. Your instructor will assist you in a yoga practice focused on one chakra or balancing all seven.

Private Energy and Self-Regulatory Movement Yoga: Chardon Location

1 hour @ $75.00

Work one on one with one our our experienced instructors to set and work towards your personal yoga goals. When we experience extended periods of stress, anxiety and hyperawareness, it can negative affect us both physically and mentally. Your instructor will teach you a variety of movement, postures and breathing exercises tailored to your specific needs to help reset the parasympathetic nervous system and to create ease in mind and body.

Private Restorative Yoga: Chardon Location

1 hour @ $75.00

Work one on one with one of our experienced instructors to set and work towards your personal yoga goals. Restorative yoga refers to a passive practice with longer holdings to help reset the parasympathetic nervous system and ease the negative consequences from stress both physically and emotionally. Let your instructor guide you through the use of props to help support the body for deeper release.

Kids Private Yoga (3-10 years old)

1 hour @ $60.00

Work one on one with one of our experienced instructors to set and work towards your child's personal yoga goals. Each lesson is tailored to your child's needs, age and developmental ability. Lessons will focus on improving motor skills, muscle memory, coping skills, and relaxation while boosting self-esteem. This class will also focus on body awareness and understanding spatial relationships. Parental and guardian participation is encouraged but to required.

Teen Private Yoga (11-17 years old)

1 hour @ $60.00

Work one on one with one of our experienced yoga instructors to set and work towards your teen's personal yoga goals. Each lesson is tailored to your teen's needs and focuses on coping skills, relaxation, boosting confidence, self-esteem and recognizing mind-body connection through a yoga practice.

Private Alignment and Posture Yoga: Chagrin Location

1 hour @ $75.00

Work one on one with one of our experienced instructors to set and work towards your personal yoga goals. The physical practice of yoga can help to ease body tension, improve posture and overall health. Your instructor will assist you in alignment, personal modifications and props whether your goals are to dive deeper into a specific yogic posture, to increase mind-body connection, to feel more confident in a group setting or to strengthen your personal practice.

Private Chakra Balancing Yoga: Chagrin Location

1 hour @ $75.00

Private Energy and Self-Regulatory Movement Yoga: Chagrin Location

1 hour @ $75.00

Private Myofascial Release Yoga: Chagrin Location

1 hour @ $75.00

Work one on one with one of our experienced instructors to release physical tension in specific areas of the body. Myofasical release uses props such as blocks, blankets, straps and therapy balls to relax muscles and reduce pain and discomfort. Each session will focus on specific areas of the body tailored to your specific needs or by creating an overall sense of relaxation through a more general practice of myofascial release.

Private Restorative Yoga: Chagrin Location

1 hour @ $75.00

Winter Solstice Candlelight Restorative Yoga with Nikki

1 hour 30 minutes @ $25.00

As the days grow shorter and the nights longer, join us for a deeply restorative yoga practice bathed in the soft glow of candlelight. This gentle, meditative class invites you to slow down, surrender, and nourish your body and mind. Through a series of supported postures, you'll release tension, calm your nervous system, and cultivate a sense of peace and tranquility.

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Women Talk; Women Supporting Women: Full Series

4 hours @ $120.00

Join us for this series where we will provide a safe space to relax and talk, while providing social, educational and mental health support.

Women Talk; Women Supporting Women: Drop In

1 hour @ $20.00

Join us for this series where we will provide a safe space to relax and talk, while providing social, educational and mental health support.

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Shamanic Yoga with Special Guest Erin Hill

1 hour 30 minutes @ $25.00

Join Erin for a 90 Shamanic Yoga Fusion class that blends techniques from traditional yoga and somatic release work, with concepts from various Shamanic Traditions and Lakota Spiritual Principles. Participants will dive into their bodies and connect with what the "wild animal" of the body needs, what it can release, and what it has to say.

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Kundalini with Laura

1 hour 30 minutes @ $17.00

Kundalini Yoga is the yoga of awareness. It strengthens and repatterns the nervous system and reunites our Divine Connection to Spirit. Kundalini increases more inner-fulfillment, happiness, health, and a greater sense of vitality. This is accomplished by a combination of specific movements (asanas), breath (pranayama), intentional stillness and internal reflection. These practices support the transmuting of subtle densities, emotions and traumas stored in the body.

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Brain Balance Yoga with Special Guest Erin Hill

1 hour 30 minutes @ $25.00

Join Erin Hill for this class geared to help reduce systemic inflammation, combat anxiety and depression, and promote healthy aging! This class explores movement therapy techniques geared to reduce anxiety, stress, and overwhelm, while helping the brain to process anger, grief, trauma and other difficult emotions. The exercises also support the brain’s ability to shift and heal old negative beliefs about the self through specific movements, visualizations and breath-work. This class is for all levels.

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Healing Sound Bath with Melanie Hale and Michelle Gonzalez

1 hour 30 minutes @ $40.00

Double your healing pleasure with this 90-minute restorative yoga stretch & sound bath. During this monthly workshop, Melanie and Michelle will guide you through a 60-minute restorative yin yoga practice followed by a 30-minute sound bath. This healing process goes deep into the connective tissues to rejuvenate and restore the body, mind and soul.

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Empowering Flow with Amy Lanese (kids 5-10)

1 hour @ $15.00

Join Amy for a yoga class designed for children ages 5-10. We will explore yoga poses, practice team work, learn breath play and breath work techniques, and learn about mindfulness. Your child will practice coping skills to navigate new beginnings and stressors.

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Yoga for Hormone Health with Melanie Hale

1 hour @ $17.00

Yoga has a positive effect on your body and stimulates the body to release hormones that reduce stress, boost energy levels, and increase your sense of well-being. This monthly specialty class will focus on specific yoga poses, core work, breathwork, and yoga nidra to balance hormones and reset your system. Participants will also receive specific information to support ongoing hormone health that you can incorporate into your everyday life!

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Yoga For Hips with Amy Lanese

1 hour @ $17.00

Experiencing tightness or discomfort in your hips? Improve circulation, flexibility and range of motion in the hips, legs and back with this focused class. Experience poses that will stretch the muscles around the hip joint and pelvis including the: buttocks, hamstrings, inner thighs, groin and core which is also beneficial for improving posture, strengthening balance, reducing stress, and improving overall wellness. This class is for all levels. Modifications will be available.

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Yoga Nidra with Amy Lanese

1 hour @ $17.00

Are you experiencing burnout, lack of sleep or anxiety? Join Amy for this special Yoga Nidra class. Yoga Nidra is an ancient technique of meditation that brings you into a deep state of conscious relaxation whereas the brain activity reduces and body tension releases allowing for healing in the mind, body and spirit. Yoga Nidra helps to reduce stress, improves concentration, memory, and sleep patterns, and helps in the recovery from fight, flight or freeze. Dress comfortably for this 60 minute practice.

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Tiny Yogis (ages 0-1) with Amy Lanese

1 hour @ $20.00

Perfect for mothers and caregivers, connect emotionally and physically with your 0-1 year old child while practicing self-care and increasing your own strength. This Gentle Flow will incorporate poses to promote confidence in your child’s motor and sensory skills, ease digestion, relieves stress & anxiety and may increase sleeping patterns.

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Unlocking Your Chakras: The Heart Chakra with Nikki MacPherson

2 hours @ $40.00

The heart chakra is the bridge between the lower and upper chakras. By working with your heart chakra, you can cultivate a deeper sense of love, compassion, and acceptance for yourself and the world around you. This can lead to stronger relationships, greater inner peace, and a more fulfilling life. Participants will explore heart opening asanas, be guided through a loving kindness meditation, and have time for guided journaling and reflection.
This class can be taken as a stand alone or part of a series.

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Earth Rhythms: Crafting the Medicine Wheel with Erin Hill and Michelle Gonzalez

2 hours 30 minutes @ $60.00

Learn about the Medicine Wheel, and create your very own wreath-like, medicine wheel power object. Participants will gather at the mark of each new season to create, and eventually add to, their own wreath/wheel throughout the year. The “medicine wheel wreath” can be hung and displayed in one’s home or sacred space, and used as a reminder as to how to connect, balance, and grow in alignment with your own unique self over the course of time.

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Winter Connections Workshop with Amy & Kate

1 hour 30 minutes @ $45.00

Join Amy & Kate for this attachment counseling group for parents and kids (ages 5-10) aiming to strengthen the emotional bonds between them. This workshop will provide a supportive environment where both parents & children will learn and practice healthy attachment behaviors. We will focus on improving communication, understanding emotional needs, and fostering a secure and trusting relationship. There will be time to practice the activities & skills learned and for discussion.

The Roll Model® Method: Reset your Neck with Alison Pignolet

1 hour 30 minutes @ $30.00

In this class we will practice self-massage for the rotator cuff, upper back and neck muscles as well as a bit of release for the chest to help realign the head and neck and soften the shoulders. You will find new freedom in raising your arms overhead and relief from those annoying kinks around your shoulder blades. We will finish with the head and face before a deeply relaxing Savasana.
Therapy balls are a fantastic tool for understanding how your body works and enhancing its functions.

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The Roll Model® Method: Get Grounded! Walking, Running and Balance Ease with Alison Pignolet

1 hour 30 minutes @ $30.00

Our feet and their interaction with the ground are a major component of both our balance and a healthy gait. Who doesn’t love a foot massage? We will start this class using the Roll Model Method with our feet, ankles and lower leg and then move up to the hips and thighs. Bonus, mobile feet and hips take pressure off your knees. If you spend a lot of time on your feet, or your movement practice requires hip mobility and awareness, this is the class for you. Let's enhance your own self-care practice.

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The Roll Model® Method: Breath and Bliss: Breath and the science of relaxation with Alison Pignolet

1 hour 30 minutes @ $30.00

These techniques will serve you in good times and bad. We will explore creating spacious, calm, resilient breath and learn to turn “on” our “off” switch. Primarily using the air filled Coregeous Ball. We will become aware of the function of our diaphragm and soften some of the tension that inhibits our breath. We will also use the Yoga
Tune Up® balls to massage and activate some of the accessory muscles of breathing in the ribs and spine. Self-Massage helps you feel better and reset!

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The Roll Model® Method: Strategies for Self-Care Series (1/17, 1/24 & 1/31) with Alison Pignolet

4 hours 30 minutes @ $75.00

Self-massage is a fundamental practice for fostering internal anatomical listening skills, enhancing embodiment and stimulating your body’s natural relaxation response. To put it simply: self-massage helps you feel better! In this series of classes, you will learn to use Roll Model® Method Therapy Balls to enhance your own self-care practice. Each session will include self-massage sequences, just enough anatomy instruction, a little gentle movement and a relaxation session.

New Year New You: Vision Board with Melanie Hale

2 hours @ $40.00

Welcome in 2025 with a crystal clear vision of what you want in the New Year. Set aside the time to connect with yourself, reflect, and meditate on your deeper goals. Begin to put them into action through the creation of a Vision Board. During our time together, Melanie will guide a gentle yoga sequence to clear our energy and then discuss the law of attraction and intention setting. We will then bring our creative power into focus by creating a Vision Board that inspires and motivates us toward our goals.

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Ascend to the Stars with Nicole and DJ Daylight

2 hours @ $33.00

Step into the new year with Ascend to the Stars, an uplifting fusion of breathwork, yoga, and ecstatic dance. This transformative experience draws inspiration from the air element, inviting you to release the old, embrace the new and rise into the limitless potential of 2025.
Nicole will guide you through breathwork, gentle yoga and dance to music from DJ Daylight. Together, we’ll harness the lightness of air and embody the spirit of renewal.
Let the wind carry you to new heights—Ascend to the Stars!

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Unlocking Your Chakras: The Throat Chakra with Nikki MacPherson

2 hours @ $40.00

The throat chakra is the fifth chakra in the system and plays a vital role in communication, self-expression, and speaking your truth. By nurturing your throat chakra, you can develop your communication skills, express yourself authentically, and confidently share your voice with the world. Participants will have the opportunity to explore asanas, learn and practice chanting, and explore their creativity. This class can be attended as a stand alone or part of a nine class series.

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Women's Circle: Spring Awakening with Joy Reagan

1 hour 30 minutes @ $25.00

The sacred feminine spirit has been resting in the cold cradle of winter, focused within, leaning into the spirit of self-reflection and inner healing. With the coming of spring her light begins to shine. Let's come together in a sacred circle to honor the story of our winter's rest as we awaken to spring and the magic it brings. Circle will focus on the new energy of spring and include a guided meditation, self-reflections, and authentic conversations all in a non-judgmental inclusive space.

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Unlocking Your Chakras: The Third Eye Chakra with Nikki MacPherson

2 hours @ $40.00

The third eye chakra is the sixth chakra in the chakra system and is associated with intuition, insight, imagination, and wisdom. By working with your third eye chakra, you can cultivate your intuition, develop a deeper understanding of yourself and the world around you, and tap into your creative potential. This session will include a cacao ceremony to activate the third eye, and participants will have time to journal and reflect. This class can be attended as a stand alone or part of a nine class series.

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Restorative Yoga & Aromatherapy with Nikki MacPherson

1 hour 30 minutes @ $30.00

Release the week's tension with a deeply relaxing practice. This Friday night restorative yoga class combines gentle poses, supported by props, with the soothing power of aromatherapy. Let the week's stress melt away as you immerse yourself in a tranquil atmosphere.

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Unlocking Your Chakras: The Crown Chakras with Nikki MacPherson

2 hours @ $40.00

The crown chakra is the seventh and final chakra in the chakra system. It's considered the bridge between the physical world and the divine or spiritual realm. By nurturing your crown chakra, you can cultivate a deeper sense of spirituality, find greater meaning in life, and connect with the vastness of existence. Participants will spend time connecting with this chakra through movement, meditation, and aromatherapy. This class can be attended as a stand alone or part of nine class series.

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Unlocking Your Chakras: Closing Journey Through the Chakras

2 hours @ $40.00

A final journey of all seven chakras. Explore asanas and movement that connect with each chakra and experience a full body scan to connect with each chakra. Participants will have time to create their own affirmations for each chakra, find any blockages and receive recommendations for working with these areas, and participate in a closing ceremony.
This class can be taken as a stand alone or part of a nine class series.

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Yoga, Massage and Reiki Phone Consultation

15 minutes

Mini Raindrop Session

25 minutes @ $40.00

Short on time but would like to experience a Raindrop Session? This "Mini Raindrop" session is for you!
The Raindrop Technique® incorporates the application of calming, energizing and soothing pure Young Living essential oils that when applied correctly, will result in energy alignment, stress relief, and a harmonious balance of every system in the body.

Raindrop Service

45 minutes @ $90.00

The Raindrop Technique® incorporates the application of calming, energizing and soothing pure Young Living essential oils that when applied correctly, will result in energy alignment, stress relief, and a harmonious balance of every system in the body.

Raindrop and Reiki Session

1 hour 15 minutes @ $130.00

Enjoy this 75 minute Reiki and Raindrop Session! Raindrop Technique will be 45 minutes and includes a 30 minute Reiki session. Come experience the healing for yourself!

Reiki- 60 minutes

1 hour @ $90.00

Reiki is a hands on healing modality that utilizes universal life force energy. The Reiki practitioner will begin by places their hands on the head. The practitioner will then focus on different Marma points or energetic junctions throughout the body. People often experience tingling or a pulsating and energy sensations such as heat, but always a sense of deep relaxation. Reiki is excellent compliment to medical and counseling treatments and can help alleviate symptoms of stress, anxiety and depression.

Reiki- 90 minutes

1 hour 30 minutes @ $125.00

Emotion Code: In Person option

45 minutes @ $75.00

The Emotion Code is an energy healing modality that uses applied kinesiology and muscle testing to recognize trapped emotions and to release them from the body one by one. During an Emotion Code session, the practitioner will begin with a brief meditation and breathwork and then ask yes or no questions until an emotion is found and then released. In a typical Emotion Code session anywhere from 5-10 emotions can be released. These sessions can be done either in-person or remotely.

Emotion Code: Virtual Option

45 minutes @ $75.00

Breathwork Session- Chagrin Falls

1 hour 30 minutes @ $75.00

“Breathwork” is an umbrella term for types of conscious and controlled breathing practices that will improve your physical, mental, and emotional wellbeing. When the body is saturated with oxygen we clear negative emotions and gain soul insights. We will discuss benefits, technique, and then do a 20-30 minute active circular breathing session. Afterwards, is the reward period of rest, release and insights. Please contact Marlo directly to book session at 330-703-6451

Reiki - 30 minutes (Chagrin Falls)

30 minutes @ $60.00

Reiki- 60 minutes (Chagrin Falls)

1 hour @ $90.00

Reiki is a hands on healing modality that utilizes universal life force energy. The Reiki practitioner will begin by placing their hands on the head. The practitioner will then focus on different Marma points or energetic junctions throughout the body. People often experience tingling or a pulsating and energy sensations such as heat, but always a sense of deep relaxation. Reiki compliments the medical and counseling treatments by often helping alleviate symptoms of stress, anxiety and depression.

Reiki- 90 minutes (Chagrin Falls)

1 hour 30 minutes @ $125.00

Kids and Teen Wellness Phone Consultation

15 minutes

This free, 15 minute phone consultation is an opportunity to talk with a member of the Ubuntu Healing Team to answer any questions you have about our Kids and Teen Wellness Programming! We will contact you at the number provided at time of scheduling.

Kids Raindrop Service- Ages 5-12

30 minutes @ $40.00

This Raindrop service is specifically for children ages 5-12. Application of oils will be on the feet only and 2 drops of each oil will be used. The Raindrop Technique® incorporates the application of calming, energizing and soothing pure Young Living essential oils that when applied correctly, will result in energy alignment, stress relief, and a harmonious balance of every system in the body.

Kids Massage- Ages 5-12

30 minutes @ $40.00

Kids can also benefit greatly from massage! Massage can be used as stress relief, help correct and alleviate pain associated with computer use and sitting at a desk for long periods of time, and sports injuries. Each kid's needs are different. We ask that you arrive 15 minutes prior to your appointment to discuss your child's needs.

Kids Reiki-Ages 5-12

30 minutes @ $40.00

Reiki is a hands on healing modality that utilizes universal life force energy. The practitioner will begin at your child's head and through guided imagery and breathing exercises help your child into a state of deep relaxation. Reiki is excellent complement to medical and counseling treatments and can help alleviate symptoms of stress, anxiety and depression.

Roll Model® Method Practitioner Training (February 16th AND March 9th) with Alison Pignolet

16 hours @ $535.00

This course teaches evidence-based self-myofascial release (self-massage) principles and practices to enhance mobility, reduce stress, transform pain, and build body awareness. Integrate the power of soft-tool science for yourself and your clients using the Roll Model® Therapy Balls. Explore pain-erasing, mobility-enhancing, self-myofascial release techniques throughout the body. A Roll Model Starter Kit is included.
Both Sessions must be attended to receive CEU's
Price will increase on January 26th

1 Yoga Class

$17.00

Add to Cart

Experience one of Ubuntu's tailored and dynamic yoga classes.

New Yoga Student Promotion One Week for $20

$20.00

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New to our studio? Try all the classes you want! $20 for one week of unlimited yoga.

Three Private Teen Yoga Sessions

$150.00

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Enjoy three Private Teen Yoga Sessions at a discounted rate.

Three Private Kids Yoga Sessions

$150.00

Add to Cart

Enjoy three private Kids Yoga classes for a discounted rate.

Three Private Yoga Sessions

$175.00

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Pick amongst private yoga classes: Myofascial Release Yoga, Restorative Yoga , Chakra Balancing Yoga, Alignment and Posture Yoga, and Energy and Self-Regulatory sessions to address your yoga practice's needs! If you would like help with one our experienced instructors, please schedule a free 15 minute consulation by going to www.ubuntuwellnessohio.com, click the "book now" button followed by the "Private Yoga: Chardon Location" and "Yoga, Massage and Reiki phone consultaion".

1 Month Unlimited Yoga Gift Certificate

$110.00

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Enjoy unlimited yoga for one month at Ubuntu with a variety of classes for all levels and ages! Class pass is only to be used for one person and is not to be shared with other students.

Monthly Unlimited Yoga Subscription

$110.00

per month

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Enoy unlimited monthly yoga classes at Ubuntu which include a variety of classes for all levels and ages! Class pass to be used by only one person and cannot be shared with other students.

Teacher and Student (13+) Monthly Unlimited

$80.00

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Enjoy a month of unlimited yoga. We have a variety of classes to meet your needs. Class pass must be used by one person and cannot be shared with others.

10 Yoga Classes for $140

$140.00

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Receive 20% off your purchase of 10 yoga classes! Our classes meet any yogi's skill level and include but not limited to Yoga Nidra, Restorative, Chakra Balancing, and Vinyasa. Yoga passes are to be used by one person. Sharing of passes is prohibited.

$25 Gift Of Ubuntu

$25.00

Add to Cart

This gift certificate will go towards $25 worth of any Ubuntu wellness services. Enjoy!!

$50 Gift Of Ubuntu

$50.00

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Give your loved one the Gift of $50 towards one or many Ubuntu Wellness Services! Everyone deserves this goodness in their life!

$100 Gift Of Ubuntu

$100.00

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Give the gift of $100 towards the robust menu of wellness services Ubuntu has to offer!!

Emotion Code: Discounted Package of 3

$150.00

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60 minute Massage (Swedish, Therapeutic, Sports, or Prenatal, Thai, CST or MFR)

$110.00

Add to Cart

Enjoy an hour of Swedish, Therapeutic, Sports or Prenatal massage with one of our LMT's!

90 minute Massage (Swedish, Therapeutic, Sports, or Prenatal, Thai, CST or MFR)

$160.00

Add to Cart

Enjoy 90 minutes of a Swedish, Therapeutic, Sports or Prenatal massage with one of our LMT's.

2 hour Massage (Swedish, Therapeutic, Sports, Prenatal. Thai, CST or MFR)

$200.00

Add to Cart

Enjoy a 2 hour Swedish, Therapeutic, Sports or Prenatal Massage with one of our LMT's.

60 minute Therapeutic Himalayan Salt Stone Massage

$125.00

Add to Cart

Enjoy the experience of a 60 minute Therapeutic Himalayan Salt Stone Massage!

90 minute Therapeutic Himalayan Salt Stone Massage

$175.00

Add to Cart

Enjoy the experience of a 90 minute Therapeutic Himalayan Salt Stone Massage with Bethany Soeder, LMT.

60 minute Therapeutic Massage with Cupping

$125.00

Add to Cart

Experience the benefits of an hour of Therapeutic Massage with Cupping!

90 minute Therapeutic Massage with Cupping

$175.00

Add to Cart

Experience 90 minutes of Therapeutic massage with Cupping!

2 hour Thai Massage

$200.00

Add to Cart

Enjoy the experience a traditional Thai massage!

60 minute Reiki Treatment

$90.00

Add to Cart

90 min Reiki Treatment

$125.00

Add to Cart

Raindrop Service

$90.00

Add to Cart

3The Raindrop Technique® incorporates the application of calming, energizing and soothing pure Young Living essential oils that when applied correctly, will result in energy alignment, stress relief, and a harmonious balance of every system in the body.

Raindrop and Reiki Session

$110.00

Add to Cart

Enjoy this 75 minute Reiki and Raindrop Session! Raindrop Technique will be 45 minutes and includes a 30 minute Reiki session. Come experience the healing for yourself!

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